Consistency?

Well 2014 has been off to a busy start, but my health and fitness has not been at the top of my list. Just after writing my last post, I had a fall ice skating and then caught the flu while at the ER to have my head checked out. My whole family got really sick for a few weeks, even took a whole week off work, which I don’t think I have ever done in my life.

During that time, I decided it was time to move and find a better rental suite. I won’t list the numerous reasons that I hate my current place, but I am excited that we finally found some place new. Of course, me being me I am still nervous that we didn’t pick the right place, but I need to focus on the positive and know that it is a step up.

Getting ready to move has involved a lot of de-cluttering and tidying and now that we are moving for sure, of course there has been packing. I have let this be my main focus, rather than exercise and sadly my eating habits have been fairly poor, although I am drinking vega shakes a few times a week and having my herbal teas and things like that. My weight has stayed fairly stable, although I feel less fit so my fat % likely has gone up a bit.

Today is the day though that I go back to the gym. I will always stay on top of my goals, even if I stumble or have to change what those goals are. Feeling great about the future, life is good!

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