I was just editing my exercise post for today and remembered that I was going to do a gratitude journal on here as well. Sigh, well consistency is one of the words in the title and something that I really need to work on. But today I am posting, and we will see what tomorrow brings.
Today I am thankful for my health. I haven’t treated my body all that well over the years and every day I try to do better but I often don’t do as well as I would like. But overall I am a very healthy person, and the effort that I put in should only make me stronger. In my industry (health care) I deal with many ill people and so today I take a moment to be thankful that I still have the ability to try again, to exercise and to eat healthy.