I am going through a difficult time in my personal life so I am very proud that I made it to the gym as it would have been understandable if I didn’t even go at all. I didn’t do an amazing workout, but I completed it and that is great. Today was the hardest one since I started these training logs, I wanted to give up multiple times as my mood is about as low as it could be.
Today’s workout time: 6:45-7:15am at Gym
Workout: Elliptical 30 mins
Energy before: 2
Energy after: 2.5
Comments: Not a day for looking for amazing results, today is just a day to be proud to be simply carrying on.