So I went for a bonus Saturday morning workout! Felt pretty good until my Ex BFF walked into my gym and got me all stressed out. Whatever though, I am not going to let that affect my working out patterns. I may have even burned a few extra calories from the stress of it all.
Today’s workout time: 9:30am – 10:15 at Gym
Workout: Elliptical 30 mins Treadmill with incline on 4 – 15 mins
Energy before: 3
Energy after: 3.5
Comments: Pretty much what I stated above, I just jammed through the workout. I was hoping to do the rowing machine but I didn’t want to go too close to the enemy.